Here are some useful mental health resources and supports in Massachusetts, along with tips for accessing help from the Holliston Lions Club
đź“ž Crisis & Immediate Help
| Resource | Details / How to Access |
|---|---|
| Massachusetts Behavioral Health Help Line (BHHL) | 24/7, free, confidential. Call or text 833‑773‑2445. Available in 200+ languages. Mass Helpline+3Mass.gov+3Mass Helpline+3 |
| 988 (Suicide & Crisis Lifeline) | Call, text, or chat 988 for emotional distress or suicidal thoughts. Mass.gov+2Boston.gov+2 |
| Crisis Text Line | Text HOME to 741741 for 24/7 text-based support. Mass.gov+1 |
| Community Behavioral Health Centers (CBHCs) | Local centers across MA offering crisis care, outpatient services, mobile crisis response. No insurance needed for crisis services. Mass.gov+2Mass.gov+2 |
| Emergency / Crisis Services (Massachusetts DMH) | If in crisis, call 911, go to a hospital ER, or contact regional emergency service programs. Mass.gov+2Mass.gov+2 |
🏥 Ongoing & Routine Supports
- Finding therapy, counseling, or psychiatric care
  Use the BHHL Resource Directory to search by region, service type, or provider. Mass Helpline+1
  If you have MassHealth (Medicaid), many mental health and substance use services are covered. SAMHSA+1
  Community Behavioral Health Centers also provide outpatient treatment, medication management, peer support, etc. Mass.gov+2Mass.gov+2 - Peer support & advocacy
  NAMI Massachusetts offers a resource directory, peer group support, and a helpline (Compass). NAMI Massachusetts
đź’ˇ Tips for Accessing Help
- Even if you’re not sure what type of mental health support you need, you can start by calling 833‑773‑2445 (BHHL) – they’ll help triage and connect you to local services. Mass.gov+2Mass.gov+2
- If you or someone else is in immediate danger or at risk of harm, call 911 or go to the nearest hospital ER. Mass.gov
- If waiting lists are long, ask about sliding scale, low-cost clinics, university clinics, or telehealth options.
- Use directories and online tools (e.g. BHHL directory, NAMI’s listings) to find local providers and support groups in your area.
- Don’t hesitate to reach out more than once; persistence often helps — you can ask for referrals, follow up, or try different providers if one isn’t a good fit.